Unexpected Recoveries: Seven Steps to Healing Body, Mind, and Soul When Serious Illness Strikes
Author: Tom Mont
Unexpected Recoveries is a holistic wellness guide for those who have been diagnosed with a terminal illness or medical condition. While doctors may not able to offer a cure for these illnesses, patients are able to take steps towards healing their bodies and minds. Author Tom Monte combines modern medical know-how, ancient healing practices, and macrobiotic dietary guidelines in order to provide a comprehensive and inspiring guidebook for healing. Rather than concentrating on a specific disease, Monte's Seven Step program can help people suffering from: cancer, heart disease, kidney disease, chronic pain conditions, Crohns disease, degenerative bone conditions, and more. This is a powerful book that offers hope, purpose, and a proactive plan to those who are seriously ill.
Books about: Scream Quietly or Words That Work
101 Fun Warm-up and Cool-down Games
Author: John Byl
101 Fun Warm-Up and Cool-Down Games provides the antidote to the age-old warm-up and cool-down routines of jogging and stretching. These games engage students and athletes in fun warm-ups that will prepare them mentally and physically for their activity and cool-downs that will help them recover.
Table of Contents:
| Game Finder | ||
| Preface | ||
| Acknowledgments | ||
| Introduction: Theory of Warm-Ups, Cool-Downs, and Stretching | 1 | |
| Ch. 1 | Quick Movement Games | 13 |
| Ch. 2 | Tag | 25 |
| Ch. 3 | Relays | 37 |
| Ch. 4 | Races | 47 |
| Ch. 5 | Parachute Games | 65 |
| Ch. 6 | Badminton | 71 |
| Ch. 7 | Baseball | 95 |
| Ch. 8 | Basketball | 107 |
| Ch. 9 | Football | 121 |
| Ch. 10 | Hockey | 131 |
| Ch. 11 | Soccer | 143 |
| Ch. 12 | Volleyball | 161 |
| References | 179 | |
| About the Author | 187 |
No comments:
Post a Comment